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Yoga Equipment

Yoga equipment or "props" as they are sometimes called are items that are designed to help you get the most out of your workout. They can be as simple as a pillow for meditation, or can be manufactured items to aid in specific poses or stretches. Videos and DVDs are also included as equipment.

Basic yoga equipment will include a mat and appropriate clothing. Beyond this there are many accessories available. Straps and ropes are used for stretching and blocks can be used for making poses easier. Other props include benches, blankets, and sandbags.

The cost of yoga equipment is relatively low when compared to other forms of exercise. Many items can actually be made at home for almost no money at all. This is one reason for the popularity of yoga.

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